Creamed Chipped Beef Recipe & History: A Classic Comfort Food

Creamed chipped beef is a hearty, creamy dish made with dried beef and a rich white sauce, typically served over toast. While simple in ingredients, it carries a history of comforting generations of families, soldiers, and diners alike. Known by many as “S.O.S” in military circles, this dish has a reputation for being budget-friendly and easy to make, yet utterly delicious.

The combination of salty beef and smooth, velvety cream sauce creates a flavor-packed meal that satisfies any time of day. Whether you’re craving a nostalgic breakfast or a quick weeknight dinner, this dish is a must-try.

A plate of creamed chipped beef on golden toast, garnished with black pepper.

What is Creamed Chipped Beef?

Creamed chipped beef is a simple yet flavorful dish that consists of dried beef slices cooked in a rich, creamy white sauce. It is typically served over toasted bread, biscuits, or even mashed potatoes for a comforting meal. The dish is known for its salty, savory taste, which is balanced by the smooth, buttery texture of the sauce.

Ingredients

The classic creamed chipped beef recipe requires just a few ingredients, making it an easy dish to prepare at home. Here’s what you’ll need:

  • Dried Beef: Also known as chipped beef, this thinly sliced, salted, and dried meat is the key ingredient. It is often sold in jars or packets.
  • Butter: Used to make the roux, which thickens the sauce.
  • Flour: Combined with butter to create a thickening base for the creamy sauce.
  • Milk: Whole milk or heavy cream is typically used to achieve a rich texture.
  • Black Pepper: Adds a mild kick to balance the saltiness of the beef.
  • Optional Ingredients: Some variations include garlic powder, onion powder, Worcestershire sauce, or cheese for extra flavor.

Flavor Profile of Creamed Chipped Beef

  • Salty: The dried beef carries a concentrated saltiness, which is why it is often rinsed before cooking.
  • Creamy: The thick, white sauce creates a smooth texture that pairs well with the meat.
  • Savory: The combination of beef, butter, and milk results in a rich, comforting taste.
  • Mildly Peppery: A sprinkle of black pepper enhances the overall flavor without overpowering it.

Traditional Preparation of Creamed Chipped Beef

The traditional method of preparing creamed chipped beef follows a straightforward process:

  1. Prepare the Dried Beef: Rinse the dried beef under cold water to remove excess salt, then pat it dry. Slice it into smaller pieces or strips.
  2. Make the Roux: Melt butter in a pan over medium heat. Stir in flour and cook for a minute until it forms a smooth paste.
  3. Add Milk: Slowly pour in the milk while whisking continuously to prevent lumps from forming. Cook until the mixture thickens.
  4. Incorporate the Beef: Stir the dried beef into the sauce and simmer for a few minutes.
  5. Season and Serve: Add black pepper to taste and serve the creamy beef mixture over toasted bread, biscuits, or mashed potatoes.

This dish is beloved for its simplicity, yet its comforting taste makes it a favorite among those who grew up eating it.

The History of Creamed Chipped Beef

Creamed chipped beef has a long and fascinating history, dating back to the early 20th century. While many people associate it with home cooking and diners, it gained widespread recognition due to its presence in military rations.

Military Influence: “S.O.S.” and the U.S. Army

One of the most well-known associations of creamed chipped beef is with the U.S. military, where it was nicknamed “S.O.S.” (often humorously translated as “Sh*t on a Shingle”). This dish was a staple in military mess halls, particularly during World War I, World War II, and the Korean War.

  1. Cost-Effective: The ingredients—dried beef, flour, butter, and milk—were inexpensive and easy to store.
  2. Long Shelf Life: Dried beef could be preserved for long periods without refrigeration.
  3. High in Calories: Soldiers needed hearty, calorie-dense meals to maintain energy.
  4. Quick to Prepare: The dish could be made in large batches and served efficiently.

While many soldiers had mixed feelings about S.O.S., it remained a reliable and filling meal that became ingrained in American military culture.

Diners and Home Cooking: The Rise in Popularity

After the wars, many veterans brought their love (or at least familiarity) for creamed chipped beef back home. Diners and cafeterias quickly adopted the dish, serving it as a cheap and satisfying breakfast option. It was especially popular in the 1950s and 1960s, appearing in cookbooks and home kitchens across America.

During this period, creamed chipped beef also became a comfort food staple, often served on toast for breakfast or lunch. Some variations included additional ingredients like hard-boiled eggs or sautéed onions to enhance the flavor.

The Evolution Over Time

Though its popularity has declined somewhat in modern times, creamed chipped beef remains a nostalgic dish that many people still enjoy. It has evolved with different variations, including healthier versions and gourmet twists, while still holding on to its classic creamy and savory roots.

How to Make Creamed Chipped Beef at Home

It’s a simple dish that requires just a few basic ingredients and can be made in under 20 minutes. Below is a step-by-step guide to preparing this classic comfort food.

Classic Creamed Chipped Beef Recipe

Ingredients:

  • 2 tablespoons butter – for creating the roux.
  • 2 tablespoons all-purpose flour – helps thicken the sauce.
  • 2 cups whole milk – for a rich, creamy texture (you can also use half-and-half for extra creaminess).
  • 1 jar (2.5 ounces) dried chipped beef – sliced into bite-sized pieces.
  • ½ teaspoon black pepper – for seasoning.
  • Optional: A pinch of nutmeg, garlic powder, or Worcestershire sauce for added depth of flavor.

Step-by-Step Cooking Instructions:

  1. Prepare the Dried Beef:
    • Dried chipped beef is naturally salty, so it’s best to rinse it under cold water and pat it dry before using. This helps to remove some of the excess salt.
    • After rinsing, slice the beef into small, bite-sized strips or pieces.
  2. Make the Roux:
    • In a medium-sized skillet, melt the butter over medium heat.
    • Once melted, add the flour and whisk continuously for about 1 minute, until the mixture is smooth and slightly golden.
  3. Add the Milk:
    • Slowly pour in the milk, whisking constantly to prevent lumps from forming.
    • Continue stirring and cook for about 3-5 minutes until the sauce thickens to a creamy consistency.
  4. Incorporate the Beef:
    • Add the sliced dried beef to the creamy sauce and stir well to ensure even distribution.
    • Simmer the mixture for 2-3 minutes, allowing the flavors to meld together.
  5. Season and Serve:
    • Add black pepper to taste. If needed, adjust seasoning with a little salt (but be cautious, as dried beef is already salty).
    • Serve immediately over buttered toast, biscuits, mashed potatoes, or even rice.

Pro Tips for the Best Creamed Chipped Beef

  • Adjusting Thickness: If the sauce is too thick, add a little extra milk to reach your desired consistency. If it’s too thin, let it simmer a bit longer.
  • Balancing Saltiness: If the beef is still too salty even after rinsing, you can soak it in water for 5 minutes before slicing.
  • Enhancing Flavor: A dash of Worcestershire sauce, a sprinkle of nutmeg, or a small amount of Dijon mustard can add extra depth to the dish.

Best Serving Suggestions for Creamed Chipped Beef

It’s traditionally served over toast, but there are several other delicious ways to enjoy this dish. Whether you prefer a classic presentation or want to get creative, here are the best serving options.

Different ways to serve creamed chipped beef, including over toast, biscuits, and mashed potatoes.

1. Over Buttered Toast (Classic Style)

The most common way to serve creamed chipped beef is over crispy, buttered toast. The crunch of the toast pairs perfectly with the rich, creamy sauce. For the best experience:

  • Use thick-cut bread such as Texas toast or sourdough.
  • Lightly butter the toast before adding the beef mixture.
  • Serve hot for the best texture and flavor.

2. With Freshly Baked Biscuits

For a Southern-inspired twist, serve your creamed chipped beef over warm, flaky biscuits. The buttery layers of the biscuits soak up the creamy sauce beautifully, making for a comforting and filling meal.

3. Over Mashed Potatoes

Mashed potatoes provide a soft, fluffy base for creamed chipped beef. This version is extra hearty and makes for a perfect comfort food dinner.

  • Use garlic mashed potatoes for added flavor.
  • Consider adding a sprinkle of cheese or chives for extra taste.

4. Served on English Muffins or Croissants

If you’re looking for a more elegant presentation, serve creamed chipped beef over:

  • Toasted English muffins – their crisp texture contrasts well with the creamy sauce.
  • Flaky croissants – for a rich and buttery twist on the classic dish.

5. Poured Over Rice or Pasta

For a more substantial meal, serve the creamed beef over:

  • Steamed white or brown rice – a great gluten-free alternative to toast.
  • Egg noodles or penne pasta – for a dish similar to beef stroganoff.

6. Topped on Scrambled or Poached Eggs

If you’re serving creamed chipped beef for breakfast, try spooning it over:

  • Scrambled eggs for a creamy, protein-packed meal.
  • Poached eggs on toast for a gourmet-style breakfast.

7. Inside a Baked Potato

For a fun and unique presentation, scoop out the center of a baked potato and fill it with creamed chipped beef. The potato absorbs the creamy sauce, making for a hearty and satisfying meal.

Pairing Suggestions: What to Serve with Creamed Chipped Beef

While creamed chipped beef is rich and filling on its own, pairing it with the right sides can elevate your meal.

  • Breakfast Pairings:
    • Fresh fruit (to balance the saltiness)
    • A side of crispy bacon or sausage
    • Orange juice or coffee
  • Dinner Pairings:
    • Steamed vegetables (such as green beans or carrots)
    • A light side salad with vinaigrette
    • A glass of white wine or iced tea

It’s versatile and can be served in many different ways. Whether you stick to the classic toast or try a new twist, it’s always a comforting and satisfying dish.

Variations and Modern Twists on Creamed Chipped Beef

While the classic version of creamed chipped beef is simple and delicious, there are plenty of ways to customize the dish to fit different tastes and dietary preferences. Whether you’re looking for a gourmet twist or a healthier alternative, here are some exciting variations to try.

1. Adding Cheese for Extra Flavor

For a richer and more indulgent version, try adding shredded cheese to the sauce. Some great options include:

  • Cheddar cheese – adds sharpness and depth.
  • Parmesan cheese – gives a salty, nutty flavor.
  • Swiss or Gruyère – melts well and complements the beef’s saltiness.

2. Spicy Creamed Chipped Beef

If you love a little heat, add some spice to the dish:

  • Stir in a pinch of cayenne pepper or red pepper flakes.
  • Add diced jalapeños for a bold kick.
  • Use pepper jack cheese instead of cheddar for a spicy, cheesy version.

3. Using Different Meats

While dried beef is traditional, you can substitute it with other proteins for a unique twist:

  • Ground beef – for a heartier, more filling version.
  • Shredded chicken or turkey – a leaner alternative with a lighter taste.
  • Smoked salmon – for a gourmet seafood variation.
  • Mushrooms or tofu – a vegetarian-friendly alternative that still offers a savory taste.

4. Healthier and Low-Sodium Alternatives

Traditional creamed chipped beef can be high in sodium and fat, but there are ways to make it healthier:

  • Use low-sodium dried beef or rinse the beef thoroughly before cooking.
  • Replace whole milk with unsweetened almond milk or skim milk.
  • Swap butter for olive oil or a lighter butter substitute.
  • Use whole wheat toast or cauliflower mash instead of white bread or biscuits.

5. Southern-Style Sausage Gravy Twist

For a Southern-inspired take, replace the dried beef with crumbled breakfast sausage and prepare the sauce as a traditional sausage gravy. Serve it over homemade biscuits for a hearty, down-home meal.

6. Deluxe “Loaded” Creamed Chipped Beef

For a more robust and filling dish, try adding extra ingredients such as:

  • Sautéed onions and garlic for extra depth of flavor.
  • Cooked spinach or kale for a nutritious boost.
  • Diced bell peppers or mushrooms for added texture.
  • Crispy bacon crumbles for a smoky, salty addition.

7. Dairy-Free and Gluten-Free Options

If you have dietary restrictions, you can still enjoy this dish with a few modifications:

  • Dairy-Free: Use unsweetened coconut milk or cashew cream instead of dairy milk. Use vegan butter or olive oil for the roux.
  • Gluten-Free: Replace all-purpose flour with gluten-free flour or cornstarch. Serve over gluten-free bread, rice, or potatoes.

8. Fancy Brunch Version

For a more elegant presentation, serve creamed chipped beef:

  • Over toasted brioche or sourdough instead of regular white bread.
  • With a poached egg on top for a refined touch.
  • Garnished with fresh parsley or chives for a pop of color and freshness.

No matter how you prepare it, creamed chipped beef is a versatile dish that can be customized in many ways. Whether you keep it classic or try a modern variation, it’s always a satisfying meal.

Health Considerations and Nutrition Facts

It’s a delicious comfort food, but it is also known for being high in sodium and fat. If you’re watching your diet, it’s important to understand its nutritional content and learn ways to make it healthier.

Nutritional Breakdown (Per Serving – 1 Cup of Creamed Chipped Beef on Toast)

The nutritional values can vary depending on the ingredients used, but a typical serving contains:

NutrientAmount
Calories350-450 kcal
Total Fat20-25g
Saturated Fat10-15g
Cholesterol50-75mg
Sodium900-1,200mg
Carbohydrates25-35g
Protein12-18g

Why is Creamed Chipped Beef High in Sodium?

  • Dried beef is heavily salted during the curing process to preserve it.
  • The cream sauce contains added butter and milk, which can contribute to fat and calorie intake.
  • The dish is often served over bread, adding additional carbohydrates.

Healthier Alternatives

1. Reduce the Sodium Content

  • Rinse the dried beef thoroughly under cold water to remove excess salt.
  • Use low-sodium dried beef if available.
  • Replace dried beef with fresh lean meat like turkey or chicken breast.

2. Lower the Fat Content

  • Swap whole milk for low-fat (2%) or skim milk.
  • Use olive oil or a lighter butter substitute instead of regular butter.
  • Add vegetables like mushrooms or spinach to increase fiber and nutrition.

3. Make It Gluten-Free or Dairy-Free

  • Gluten-Free: Use cornstarch or gluten-free flour as a thickener. Serve over gluten-free toast, rice, or mashed potatoes.
  • Dairy-Free: Use almond, oat, or coconut milk and vegan butter instead of dairy.

Is Creamed Chipped Beef Healthy?

While it’s not the healthiest dish due to its high sodium and fat content, it can be enjoyed in moderation. By making small adjustments, you can reduce the calories and improve its nutritional value.

How to Store and Reheat Creamed Chipped Beef

It’s best enjoyed fresh, but it can be stored and reheated for later meals. Proper storage and reheating methods will help maintain its creamy texture and delicious flavor.

How to Store Creamed Chipped Beef

1. Refrigerating Leftovers

  • Allow the creamed chipped beef to cool completely before storing.
  • Transfer it to an airtight container to prevent it from absorbing fridge odors.
  • Store in the refrigerator for up to 3-4 days.

2. Freezing for Longer Storage

Cream-based sauces can sometimes separate when frozen, but if done correctly, you can still enjoy creamed chipped beef later.

  • Pour the cooled creamed chipped beef into a freezer-safe container or a resealable plastic bag.
  • Lay the bag flat for easier storage and quicker thawing.
  • Freeze for up to 2 months for the best quality.

How to Reheat Creamed Chipped Beef

1. Stovetop Method (Best for Texture)

  • Place the leftover creamed chipped beef in a saucepan over low heat.
  • Add a small amount of milk (or water) to help restore the creamy consistency.
  • Stir frequently until heated through.

2. Microwave Method (Quickest Option)

  • Transfer the creamed chipped beef to a microwave-safe bowl.
  • Heat in 30-second intervals, stirring in between, until warm.
  • If the sauce has thickened too much, add a splash of milk to thin it out.

3. Oven Method (For Large Batches)

  • Preheat the oven to 300°F (150°C).
  • Place the creamed chipped beef in an oven-safe dish and cover it with foil.
  • Heat for 15-20 minutes, stirring occasionally.

Tips for the Best Reheating Results

Always stir while reheating to prevent the sauce from separating.
Avoid overheating to prevent curdling or a grainy texture.
Add a little milk if the sauce thickens too much.

With proper storage and reheating, you can enjoy creamed chipped beef later without losing its rich, creamy flavor!

Creamed chipped beef has been a staple in American cuisine for decades, and its influence extends beyond the kitchen. From military slang to classic diners and pop culture references, this dish holds a nostalgic place in many people’s hearts.

A tray with a classic military-style serving of creamed chipped beef on toast.

1. Military Slang: “S.O.S.”

One of the most well-known associations with creamed chipped beef is its military nickname: “S.O.S.” This stands for:

  • “Sh*t on a Shingle” – a humorous and somewhat unappetizing term used by soldiers.
  • “Save Our Stomachs” – a more lighthearted interpretation.
  • It was cheap, easy to make, and filling for feeding large groups of soldiers.
  • The ingredients—dried beef, flour, and milk—were long-lasting and required no refrigeration.
  • It became a standard breakfast and dinner meal in the military from World War I through the Korean War.

Many veterans have mixed feelings about S.O.S.—some fondly remember it as a comforting meal, while others never wanted to eat it again after leaving the service.

2. Classic Diners and Cafeterias

During the 1950s and 1960s, creamed chipped beef became a popular diner dish, often served alongside eggs, hash browns, and coffee. Cafeterias and school lunch programs also featured it as a budget-friendly meal.

3. References in Cookbooks and Media

Creamed chipped beef has appeared in:

  • Classic American cookbooks from the mid-20th century.
  • TV shows and movies that depict military life, such as in war dramas and historical films.
  • Online food blogs and nostalgia-driven content, where people reminisce about childhood meals.

4. Modern-Day Popularity

While not as widely eaten today, creamed chipped beef is still beloved by those who grew up with it. Many Southern diners, Pennsylvania Dutch restaurants, and military-themed eateries still serve it as a nostalgic favorite.

Is Creamed Chipped Beef Making a Comeback?

With the revival of comfort food trends, some chefs and home cooks have begun reinventing creamed chipped beef with gourmet ingredients and modern twists. It may not be as common as it once was, but its legacy remains strong!

Serving Suggestions

Frequently Asked Questions (FAQs)

Why is Creamed Chipped Beef Called S.O.S.?

Creamed chipped beef is commonly known as “S.O.S.” in military slang, which humorously stands for “Sh*t on a Shingle.” The “shingle” refers to the toast it is traditionally served on, and the dish earned this nickname due to its appearance and frequent presence in military meals.

Origins of the S.O.S. Name:

  • The dish was a staple in U.S. military mess halls from World War I through the Korean War.
  • Soldiers jokingly referred to it as “S.O.S.” because it was served so often and wasn’t always prepared in the most appetizing way.
  • Despite the humorous name, many veterans have fond memories of the meal, while others swore they’d never eat it again after leaving the service.

Are Corned Beef and Chipped Beef the Same Thing?

No, corned beef and chipped beef are not the same. While both are forms of preserved beef, they have different textures, flavors, and uses.

FeatureChipped BeefCorned Beef
Processing MethodThinly sliced, salted, and driedSalt-cured and sometimes brined
TextureVery thin, slightly chewyTender, chunkier
FlavorSalty and concentratedMildly salty with a pickled flavor
Common UsesUsed in creamed chipped beefUsed in corned beef hash, sandwiches, or boiled dinners

Key Differences:

  • Chipped beef is dried and often comes in thin slices, making it perfect for creamed chipped beef.
  • Corned beef is cured in a brine and is often slow-cooked, shredded, or sliced for sandwiches like Reuben sandwiches or corned beef hash.

Is Creamed Chipped Beef Healthy?

Creamed chipped beef is not the healthiest dish, as it is high in sodium, fat, and calories. However, it can be modified to be healthier.

Nutritional Concerns:

  • High Sodium: Dried beef is heavily salted, which can contribute to high blood pressure.
  • Rich in Fat: The butter and whole milk used in the sauce add saturated fat.
  • Carbohydrates: When served over white toast or biscuits, it adds extra carbs.

Healthier Alternatives:

  • Reduce Salt: Rinse the dried beef or choose a low-sodium version.
  • Use Low-Fat Dairy: Swap whole milk for skim milk or almond milk.
  • Lighten the Butter: Use olive oil or a butter substitute.
  • Serve Over Healthier Bases: Try whole wheat toast, cauliflower mash, or brown rice instead of white bread.

Is It Okay to Eat?

Yes, in moderation. If you’re watching your sodium intake or calories, consider modifying the recipe to be healthier.

Is Chipped Beef the Same as Ground Beef?

No, chipped beef and ground beef are completely different types of meat.

FeatureChipped BeefGround Beef
ProcessingDried and salted, then sliced thinFresh beef ground into small pieces
TextureThin, slightly chewy slicesSoft and crumbly when cooked
FlavorSalty and concentratedMild and meaty
Common UsesUsed in creamed chipped beef or casserolesUsed in burgers, meatballs, tacos, and more

Key Differences:

  • Chipped beef is thinly sliced and dried, while ground beef is fresh and finely chopped.
  • Chipped beef is used for creamy dishes, whereas ground beef is used for burgers, meatloaf, and tacos.

Conclusion:

Creamed chipped beef is more than just a simple meal—it’s a dish rich in history, nostalgia, and comforting flavors. Whether you remember it from military service, childhood breakfasts, or classic diners, this hearty meal continues to hold a special place in American cuisine.

Its creamy, savory, and slightly salty flavor makes it a perfect choice for breakfast, brunch, or even dinner. Plus, with so many modern variations and healthier adaptations, there’s a version for everyone. Whether you serve it over toast, biscuits, mashed potatoes, or rice, creamed chipped beef remains a timeless comfort food.

Why You Should Make It at Home:

Quick and easy – Ready in under 20 minutes.
Budget-friendly – Uses simple pantry ingredients.
Customizable – Can be made spicy, cheesy, or even dairy-free.
Perfect for meal prep – Stores and reheats well for later meals.

If you’ve never tried creamed chipped beef before, now is the time to give it a shot! Whether you make the classic recipe or a modern twist, it’s a dish that brings warmth and comfort to any meal.

Have You Tried Creamed Chipped Beef?

Let us know your favorite way to enjoy it! Do you prefer the classic toast version, or do you like to add your own twist? Try making it at home and experience this nostalgic dish for yourself.

A plate of creamed chipped beef on golden toast, garnished with black pepper.

Creamed Chipped Beef Recipe

Creamed chipped beef is a classic comfort food made with thin slices of dried beef cooked in a rich, creamy white sauce. Traditionally served over toast, biscuits, or potatoes, this dish is known for its hearty and savory flavors. It’s a quick and easy meal that’s perfect for breakfast, lunch, or dinner.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast, Main Course
Cuisine American
Servings 4

Equipment

  • Medium saucepan
  • Whisk
  • Wooden spoon
  • Measuring cups and spoons
  • Cutting board
  • Knife
  • Toaster (if serving over toast)

Ingredients
  

  • 8 oz dried chipped beef rinsed and chopped
  • 4 tbsp unsalted butter
  • 4 tbsp all-purpose flour
  • 2 cups whole milk or more for desired consistency
  • 1/2 cup heavy cream optional for extra richness
  • 1/4 tsp black pepper
  • 1/4 tsp onion powder optional
  • 1/4 tsp garlic powder optional
  • 1/4 tsp paprika optional, for color and flavor
  • Toast biscuits, or mashed potatoes (for serving)

Instructions
 

  • Prepare the Beef:
  • Rinse the dried chipped beef under cold water to remove excess salt.
  • Pat dry with paper towels and slice into bite-sized pieces.
  • Make the Roux:
  • In a medium saucepan, melt butter over medium heat.
  • Add the flour and whisk continuously for about 1-2 minutes until it forms a smooth paste.
  • Create the Cream Sauce:
  • Gradually add the milk while whisking constantly to avoid lumps.
  • Pour in the heavy cream (if using) and continue whisking until the sauce thickens (about 3-5 minutes).
  • Add the Beef and Seasoning:
  • Stir in the chopped chipped beef and mix well.
  • Add black pepper, onion powder, garlic powder, and paprika. Stir to combine.
  • Simmer and Serve:
  • Let the mixture simmer for 2-3 minutes, allowing the flavors to meld.
  • If the sauce is too thick, add more milk to reach your desired consistency.
  • Serve hot over toast, biscuits, or mashed potatoes.

Notes

If the beef is too salty, soak it in warm water for 5-10 minutes before rinsing.
For a thicker sauce, reduce the milk slightly; for a thinner sauce, add more milk.
This dish pairs well with sautéed vegetables or a fried egg on top.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of milk to loosen the sauce.
Keyword Creamed chipped beef, SOS recipe, dried beef gravy, military breakfast, chipped beef on toast, old-fashioned creamed beef, Southern comfort food

Leave a Comment

Recipe Rating