Ground Beef and Rice Recipes: 25 Easy & Delicious Meals

Ground beef and rice recipes are a staple in many cuisines worldwide, loved for their simplicity, affordability, and versatility. Whether you’re looking for a hearty dinner, a quick one-pan meal, or a healthier alternative, these dishes provide endless possibilities. From comforting casseroles to international flavors, there’s a ground beef and rice recipe for everyone.

One of the best aspects of cooking with ground beef and rice is their adaptability. You can create comforting casseroles, spicy skillet meals, or even lighter options by swapping ingredients. From Mexican-inspired beef and rice skillets to Mediterranean bowls with Greek flavors, there’s no shortage of delicious ways to enjoy these ingredients.

In this article, we will explore various ground beef and rice recipes, from classic comfort foods to international dishes and budget-friendly options. We will also provide cooking tips, storage suggestions, and healthy alternatives to help you get the most out of these staple ingredients.

Let’s dive into these delicious and easy-to-make ground beef and rice recipes!

Classic Ground Beef and Rice Recipes

Ground beef and rice have long been a go-to combination for creating satisfying meals. These recipes are easy to prepare, full of flavor, and require minimal ingredients. Whether you’re looking for a quick stovetop dish, a comforting casserole, or a stuffed vegetable option, these classic recipes will become family favorites.

One-Pot Ground Beef and Rice Recipe

One-pot meals are a lifesaver when you need a quick and easy dinner with minimal cleanup. This one-pot ground beef and rice recipe is savory, filling, and can be customized with different seasonings and vegetables.

Ingredients:

• 1 lb ground beef
• 1 cup uncooked white or brown rice
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 2 cups beef broth
• 1 tsp paprika
• 1/2 tsp black pepper
• 1 tsp salt
• 1/2 tsp dried oregano
• 1 cup mixed vegetables (peas, carrots, corn, or bell peppers)

Instructions:

1. Heat a large skillet or pot over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon. Drain excess grease if needed.
2. Add the diced onion and garlic, cooking until softened.
3. Stir in the rice, diced tomatoes, beef broth, paprika, black pepper, salt, and oregano.
4. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes until the rice is cooked.
5. Stir in the mixed vegetables and let them cook for another 5 minutes.
6. Fluff the rice with a fork, taste for seasoning, and serve hot.

💡 Pro Tip: Add shredded cheese on top before serving for an extra creamy texture!

Beef and Rice Casserole

If you’re looking for a hearty and comforting meal, a beef and rice casserole is the perfect choice. This oven-baked dish is rich, cheesy, and satisfying—ideal for feeding a crowd.

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a skillet, cook the ground beef and onion over medium heat until fully browned. Drain any excess grease.
3. In a large mixing bowl, combine the cooked beef, cooked rice, soup, sour cream, milk, garlic powder, and onion powder.
4. Transfer the mixture to a greased 9×13-inch baking dish.
5. Sprinkle shredded cheese evenly over the top. If using breadcrumbs, add them on top for a crunchy finish.
6. Bake uncovered for 20-25 minutes or until bubbly and golden brown on top.
7. Let it cool slightly before serving.

💡 Variation: Add sautéed mushrooms or bell peppers for extra flavor.

Stuffed Peppers with Ground Beef and Rice

Stuffed peppers are a delicious way to enjoy ground beef and rice with extra nutrition from fresh bell peppers. This recipe is great for meal prep and can be customized with different spices and sauces.

Ingredients:

• 4 large bell peppers (any color)
• 1 lb ground beef
• 1 cup cooked rice
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 can (15 oz) tomato sauce
• 1 tsp Italian seasoning
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 cup shredded mozzarella or cheddar cheese (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove the seeds. Place them in a baking dish.
3. In a skillet, cook the ground beef, onion, and garlic over medium heat until browned. Drain excess grease.
4. Stir in the cooked rice, tomato sauce, Italian seasoning, salt, and black pepper. Let the mixture cook for 5 minutes.
5. Spoon the beef and rice mixture into each bell pepper, filling them to the top.
6. If using cheese, sprinkle it on top of each stuffed pepper.
7. Cover the dish with foil and bake for 30-35 minutes. Remove the foil in the last 5 minutes for a golden cheese topping.
8. Serve hot and enjoy!

💡 Pro Tip: Add a little Worcestershire sauce or soy sauce to the filling for extra depth of flavor.

These classic ground beef and rice recipes are perfect for any occasion—whether you need a quick meal or a hearty dinner. They are budget-friendly, customizable, and guaranteed to be crowd-pleasers.

International Ground Beef and Rice Recipes

Ground beef and rice are enjoyed in many cultures around the world, each adding unique spices, sauces, and ingredients to create distinctive flavors. Here are some delicious international takes on this classic duo.

Mexican Ground Beef and Rice Skillet

Mexican cuisine is known for its bold flavors and hearty ingredients. This Mexican beef and rice skillet is a one-pan meal that’s spicy, cheesy, and packed with protein.

Ingredients:

• 1 lb ground beef
• 1 cup uncooked rice
• 1 small onion
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 1 cup corn kernels (fresh, frozen, or canned)
• 2 cups beef broth
• 1 tsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 cup shredded cheddar or Monterey Jack cheese
• Fresh cilantro and lime wedges for garnish

Instructions:

1. In a large skillet, cook the ground beef and onion over medium heat until browned. Drain excess fat.
2. Stir in the uncooked rice, black beans, diced tomatoes, corn, beef broth, chili powder, cumin, paprika, salt, and black pepper.
3. Bring the mixture to a boil, then reduce heat, cover, and simmer for 20-25 minutes until the rice is cooked.
4. Remove from heat and stir in half of the shredded cheese. Sprinkle the remaining cheese on top.
5. Cover the skillet for a few minutes until the cheese melts.
6. Garnish with fresh cilantro and a squeeze of lime before serving.

💡 Pro Tip: Serve with warm tortillas or avocado slices for a complete meal.

Greek-Style Beef and Rice Bowls

Greek cuisine is known for its fresh ingredients and Mediterranean flavors. These Greek beef and rice bowls are packed with herbs, lemon, and feta cheese, making them a light yet satisfying meal.

Ingredients:

• 1 lb ground beef
• 1 cup cooked jasmine rice
• 1 small red onion, diced
• 2 cloves garlic
• 1 tsp dried oregano
• Salt
• Black pepper
• Ground cinnamon (optional, for a hint of warmth)
• Juice of 1 lemon
• 1/2 cup cucumbers
• 1/2 cup cherry tomatoes
• 1/4 cup Kalamata olives
• 1/4 cup crumbled feta cheese
• 1/4 cup Greek yogurt (for serving)

Instructions:

1. In a skillet, cook the ground beef, onion, and garlic over medium heat until fully browned. Drain excess grease.
2. Add oregano, salt, black pepper, cinnamon (if using), and lemon juice. Stir well.
3. Serve the beef mixture over a bed of cooked rice.
4. Top with diced cucumbers, cherry tomatoes, Kalamata olives, and feta cheese.
5. Add a spoonful of Greek yogurt for a creamy texture.

💡 Variation: Use brown rice or quinoa for a healthier version.

Asian-Inspired Ground Beef and Fried Rice

Asian cuisine offers a variety of stir-fried rice dishes that are quick and full of umami flavors. This Asian-style beef and fried rice is similar to a restaurant takeout dish but made healthier at home.

Ingredients:

• 1 lb ground beef
• 2 cups cooked basmati rice
• 1 small onion
• 2 cloves garlic
• 1/2 cup frozen peas and carrots
• 2 eggs, lightly beaten
• 3 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tsp ginger, grated
• 1/2 tsp black pepper
• 2 green onions, sliced (for garnish)

Instructions:

1. In a large skillet or wok, cook the ground beef, onion, and garlic over medium heat until browned. Drain excess grease.
2. Push the beef to one side of the skillet and pour in the beaten eggs. Scramble the eggs, then mix them into the beef.
3. Add the frozen peas and carrots, stirring for 2 minutes.
4. Stir in the cooked rice, soy sauce, sesame oil, ginger, and black pepper. Cook for 5 minutes, stirring constantly.
5. Garnish with sliced green onions before serving.

💡 Pro Tip: For extra protein, add shrimp or tofu along with the beef.

These international beef and rice dishes showcase how versatile and exciting this classic combination can be. Whether you crave spicy Mexican flavors, fresh Mediterranean ingredients, or savory Asian-style fried rice, there’s a recipe for every taste.

If you love creamy, comforting beef dishes, you might also enjoy this Ground Beef Stroganoff Recipe – Easy and Creamy Comfort Food.

Looking for another Mexican-inspired ground beef recipe? Check out this Beef Enchilada Recipe – Easy Step-by-Step Guide.

If you enjoy stuffed dishes, you might like these Stuffed Poblano Peppers – Easy, Flavorful, and Authentic Recipes.

Healthy and Low-Carb Ground Beef and Rice Alternatives

If you’re looking for lighter options, there are plenty of ways to enjoy ground beef and rice without sacrificing flavor. These healthy and low-carb recipes offer nutritious alternatives while keeping meals delicious and satisfying.

Brown Rice and Lean Ground Beef Bowls

Brown rice is a fiber-rich alternative to white rice, offering more nutrients and a lower glycemic index. Pairing it with lean ground beef and fresh vegetables makes for a wholesome, balanced meal.

Ingredients:

• 1 lb lean ground beef (90% lean or higher)
• 1 cup cooked brown rice
• 1 small onion, diced
• 2 cloves garlic
• 1 zucchini, diced
• 1/2 cup cherry tomatoes, halved
• Salt
• Black pepper
• Cumin
• Olive oil
• Juice of 1 lemon

Instructions:

1. In a skillet, heat olive oil. Add the onion and garlic.
2. Add the ground beef and cook, draining excess grease if necessary.
3. Stir in the zucchini, cherry tomatoes, salt, black pepper, and cumin. Cook for another 5 minutes until vegetables are tender.
4. Serve the beef mixture over brown rice and drizzle with fresh lemon juice.

💡 Pro Tip: Add a handful of spinach or kale for extra nutrients.

Cauliflower Rice with Ground Beef

For those on a low-carb or keto diet, cauliflower rice is a fantastic substitute for traditional rice. It’s light, low in calories, and absorbs flavors beautifully.

Ingredients:

• 1 lb ground beef
• 2 cups cauliflower rice (store-bought or homemade)
• 1 small bell pepper, diced
• 1/2 small onion, chopped
• 2 cloves garlic, minced
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil

Instructions:

1. In a large skillet, heat olive oil. Add the onion and garlic.
2. Add the ground beef and cook. Drain excess grease.
3. Stir in the diced bell pepper, cauliflower rice, smoked paprika, salt, and black pepper. Cook for 5-7 minutes.
4. Serve hot and enjoy a low-carb alternative to traditional beef and rice dishes.

💡 Pro Tip: Add a dash of soy sauce or coconut aminos for extra umami flavor.

Ground Beef and Quinoa Mix

Quinoa is a protein-packed grain that works as a healthier alternative to rice. It’s naturally gluten-free and high in fiber, making it a fantastic option for a nutrient-dense meal.

Ingredients:

• 1 lb ground beef
• 1 cup cooked quinoa
• 1/2 small onion, diced
• 1/2 cup chopped spinach
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil

Instructions:

1. Heat olive oil in a skillet over medium heat. Add onion and garlic, cooking until fragrant.
2. Add the ground beef and cook until fully browned. Drain excess fat.
3. Stir in the chopped spinach, Italian seasoning, salt, and black pepper. Cook for another 3-5 minutes.
4. Mix in the cooked quinoa, stirring until well combined. Serve warm.

💡 Variation: Use ground turkey instead of beef for an even leaner option.

These healthy ground beef and rice alternatives allow you to enjoy classic flavors with lower carbs, extra nutrients, and wholesome ingredients.

Quick and Budget-Friendly Ground Beef and Rice Recipes

Ground beef and rice are affordable, filling, and easy to cook, making them ideal for budget-friendly meals. These quick recipes use simple ingredients while still delivering great taste and nutrition.

30-Minute Beef and Rice Stir-Fry

This stir-fry is a fast and flavorful meal that can be made in just 30 minutes. It’s perfect for busy weeknights and can be customized with any vegetables you have on hand.

Ingredients:

• 1 lb ground beef
• 2 cups cooked white or brown rice
• 1 small onion, sliced
• 1 bell pepper, sliced
• 1 carrot, julienned
• 2 cloves garlic, minced
• 3 tbsp soy sauce
• 1 tbsp oyster sauce (optional)
• 1 tbsp sesame oil
• 1/2 tsp black pepper
• 1/2 tsp red pepper flakes (optional)
• 2 green onions, chopped (for garnish)

Instructions:

1. Heat a large skillet or wok over medium-high heat. Add ground beef and cook until browned. Drain excess fat.
2. Add onion, bell pepper, and carrot. Stir-fry for 5 minutes until vegetables soften.
3. Stir in garlic, soy sauce, oyster sauce (if using), sesame oil, black pepper, and red pepper flakes. Cook for 2 more minutes.
4. Add cooked rice and stir everything together until heated through.
5. Garnish with chopped green onions and serve hot.

💡 Pro Tip: Add scrambled eggs or peanuts for extra texture and protein.

Budget-Friendly Beef and Rice Soup

This hearty and nutritious soup is perfect for stretching ingredients while making a warm, comforting meal.

Ingredients:

• 1 lb ground beef
• 1/2 small onion, chopped
• 2 cloves garlic
• 1 cup uncooked white rice
• 1 can (14.5 oz) diced tomatoes
• 6 cups beef broth
• 1 cup chopped carrots
• 1 cup chopped celery
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/2 tsp black pepper

Instructions:

1. In a large pot, cook ground beef over medium heat until browned. Drain excess fat.
2. Add onion, garlic, carrots, and celery. Cook for 5 minutes until softened.
3. Stir in the diced tomatoes, beef broth, thyme, salt, and black pepper. Bring to a boil.
4. Add the uncooked rice and reduce heat to low. Cover and simmer for 20 minutes until rice is tender.
5. Serve hot and enjoy!

💡 Variation: Use barley or lentils instead of rice for a different texture.

Slow Cooker Beef and Rice Stew

This easy slow cooker recipe allows you to prepare a hearty meal with minimal effort. Just set it and forget it!

Ingredients:

• 1 lb ground beef
• 1/2 small onion
• 3 cloves garlic
• 1 cup uncooked rice
• 4 cups beef broth
• 1 can (14.5 oz) diced tomatoes
• 2 carrots
• 2 celery stalks
• 1 tsp dried oregano
• 1/2 tsp black pepper
• 1/2 tsp salt

These quick and budget-friendly ground beef and rice recipes are great for busy families or anyone looking for a delicious meal without spending too much time or money.

Cooking Tips and Variations

To make the most out of ground beef and rice recipes, it’s essential to use the right seasonings, storage techniques, and ingredient substitutions. These cooking tips and variations will help you create flavorful, cost-effective, and adaptable meals.

Best Seasonings and Spices for Beef and Rice

Adding the right spices can transform a simple beef and rice dish into a flavorful masterpiece. Here are some of the best seasonings to use:

• Garlic powder & onion powder – Classic flavors that enhance any dish.
• Paprika & smoked paprika – Adds a mild sweetness or smoky depth.
• Cumin & chili powder – Essential for Mexican and Tex-Mex dishes.
• Oregano & thyme – Great for Mediterranean or Italian-inspired meals.
• Soy sauce & sesame oil – Provides umami richness for Asian-style recipes.
• Cinnamon & allspice – Common in Middle Eastern and Greek dishes.
• Red pepper flakes & cayenne – Adds heat for those who love spice.

💡 Pro Tip: Always adjust seasonings gradually to taste, especially when using salt or spicy ingredients.

How to Store and Reheat Leftovers

Proper storage and reheating methods help maintain the flavor and texture of ground beef and rice dishes.

Storage Tips:

• Refrigeration: Store leftovers in an airtight container for up to 4 days.
• Freezing: Freeze beef and rice meals in portioned containers for up to 3 months.

Reheating Tips:

• Stovetop: Heat in a skillet over medium heat with a splash of water or broth to prevent drying out.
• Microwave: Cover and heat in 30-second intervals, stirring in between.
• Oven: Reheat in a covered baking dish at 350°F (175°C) for 15-20 minutes.

💡 Pro Tip: If reheating a casserole, sprinkle a little extra cheese on top to freshen it up!

Substitutions and Dietary Modifications

These substitutions allow you to adjust recipes to fit different diets and preferences.

For a Healthier Option:

• Use lean ground beef (90% lean or higher) to reduce fat.
• Replace white rice with brown rice, quinoa, or cauliflower rice for more nutrients.
• Reduce sodium by using low-sodium broth and seasonings.

For a Dairy-Free Recipe:

• Omit cheese or use dairy-free alternatives.
• Substitute butter with olive oil or coconut oil.

Gluten-Free Recipe:

• Use tamari or coconut aminos instead of soy sauce.
• Ensure that all canned ingredients (like broth or tomatoes) are labeled gluten-free.

Vegetarian Version:

• Swap ground beef for lentils, mushrooms, or plant-based crumbles.
• Use vegetable broth instead of beef broth.

💡 Pro Tip: Experiment with different ingredient swaps to personalize each recipe while keeping them delicious!

These cooking tips and variations will help you make the most of ground beef and rice, ensuring your meals stay flavorful, nutritious, and adaptable for any lifestyle.

Frequently Asked Questions

Is ground beef and rice a good meal?

Yes! Ground beef and rice make a great meal because they are affordable, filling, and versatile. This combination provides protein, carbohydrates, and essential nutrients, making it a balanced and satisfying option. By adding vegetables and seasonings, you can create flavorful and nutritious dishes that suit different dietary needs.

Can I cook rice and meat together?

Yes, you can cook rice and meat together in a one-pot meal. This method enhances the flavor of the rice as it absorbs the juices and seasonings from the meat. The key is to ensure the right ratio of liquid to rice so it cooks evenly. One-pot beef and rice dishes are convenient, time-saving, and easy to clean up.

What can I add to ground beef to make it better?

To enhance the flavor of ground beef, you can add:

• Seasonings and spices – Garlic powder, onion powder, paprika, cumin, or chili powder.
• Aromatics – Fresh onions, garlic, and bell peppers.
• Sauces – Worcestershire sauce, soy sauce, or hot sauce for extra umami.
• Herbs – Fresh cilantro, parsley, or thyme for freshness.
• Cheese – Shredded cheddar, Parmesan, or feta for a creamy texture.
• Acidic ingredients – A splash of lemon juice or vinegar balances richness.

Does draining cooked ground beef reduce fat?

Yes. Draining ground beef removes excess fat, making the meal leaner and lower in calories. For even better results, rinsing the beef with hot water after draining can further reduce fat content. However, some fat is necessary for flavor, so choose lean ground beef (90% lean or higher) if you want a healthier option without losing taste.

Conclusion

Ground beef and rice are affordable, versatile, and easy-to-cook ingredients that can be used in a variety of recipes. Whether you’re looking for classic comfort foods, international flavors, or healthy alternatives, these meals can be adapted to suit your taste and dietary needs.

We’ve explored:

• Classic recipes like one-pot beef and rice, casseroles, and stuffed peppers.
• International dishes such as Mexican skillet meals, Greek beef bowls, and Asian-style fried rice.
• Healthy alternatives using brown rice, quinoa, and cauliflower rice.
• Budget-friendly meals that are quick, delicious, and cost-effective.
• Essential cooking tips, storage methods, and substitutions to help you create the best beef and rice dishes.

With so many easy and delicious options, ground beef and rice can become a staple in your weekly meal rotation. Try different flavors, experiment with seasonings, and enjoy homemade meals that are both satisfying and nutritious!

Ground Beef and Rice Recipes

This easy and flavorful ground beef and rice recipe is a perfect one-pot meal for busy weeknights. Packed with protein, hearty rice, and aromatic seasonings, it’s a budget-friendly and satisfying dish that the whole family will love. Customize it with vegetables, spices, or sauces to suit your taste.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Course Main Course

Cuisine American, Asian, Mexican

Servings 4

Equipment

• Large skillet or Dutch oven
• Wooden spoon or spatula
• Measuring cups and spoons
• Cutting board and knife
• Strainer (if rinsing rice)

Ingredients

  

• Main Ingredients:
• 1 lb ground beef 85/15 or leaner
• 1 cup white or brown rice uncooked
• 1 small onion diced
• 2 cloves garlic minced
• 1 bell pepper diced (optional)
• 1 can 14.5 oz diced tomatoes (with juice)
• 2 cups beef broth or water
• 1 tablespoon olive oil if needed
• Seasonings & Flavoring:
• 1 teaspoon salt adjust to taste
• ½ teaspoon black pepper
• 1 teaspoon paprika
• ½ teaspoon cumin optional
• ½ teaspoon chili powder optional, for a kick
• 1 tablespoon soy sauce or Worcestershire sauce optional
• Optional Additions:
• 1 cup frozen peas carrots, or corn
• ½ cup shredded cheese cheddar, mozzarella, or Parmesan
• Fresh parsley or green onions for garnish

Instructions

 

• Sauté the Aromatics: Heat a large skillet over medium heat. Add olive oil (if needed) and sauté the diced onion and garlic until fragrant, about 2-3 minutes.
• Brown the Beef: Add ground beef to the skillet. Cook, breaking it up with a spoon, until browned and cooked through. Drain excess grease if necessary.
• Add Vegetables and Seasonings: Stir in bell pepper (if using), diced tomatoes, salt, pepper, paprika, cumin, and chili powder. Let it cook for another 2-3 minutes to blend the flavors.
• Incorporate the Rice: Add the uncooked rice to the skillet and stir well to coat it with the beef mixture.
• Pour in the Broth: Slowly add the beef broth or water, stirring to combine. Bring the mixture to a boil.
• Simmer and Cook: Reduce the heat to low, cover, and let it simmer for about 18-20 minutes (for white rice) or 35-40 minutes (for brown rice), until the rice is tender and the liquid is absorbed.
• Finish and Serve: If using frozen vegetables, stir them in during the last 5 minutes of cooking. Fluff the rice, sprinkle cheese if desired, and garnish with fresh parsley or green onions. Serve hot!

Notes

Rice Variations: You can swap white rice with brown rice, jasmine rice, or basmati rice. Adjust the cooking time and liquid accordingly.
Extra Protein: Add black beans, kidney beans, or chickpeas for more protein.
Spicy Option: Add red pepper flakes or diced jalapeños for extra heat.
Make It a Casserole: Transfer the cooked mixture to a baking dish, top with cheese, and broil for 3-5 minutes until bubbly.
Storage & Reheating: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in a skillet or microwave with a splash of broth to keep it moist.

Keyword Ground beef and rice, one-pot meal, beef rice skillet, easy ground beef recipe, quick dinner, beef and rice casserole, budget-friendly meal